DIGEST THIS

-

 DENGUE  DOS  AND  DON'TS

If mosquito repellents fail to protect , here's your fail  -  safe.

DO 

  • Monitor fever every hour . Try to keep body temperature below 39 degree C / 102 degree F.
  • Watch out for complications. These usually appear between the third and fifth day of the illness.
  • See a doctor if you notice red spots on skin , black stool , frequent vomiting or blood in vomit, bleeding nose or gums , dry mouth , difficulty breathing , abdominal pain.
  • Increase fluid intake.Have water , soup , milk or juice.
  • Rest and Recover.

DON'TS 

  • Self - medicate with anti - biotics  or steroids.
  • Take medicines like aspirin, brufen or ibuprofen that can increase the risk of internal bleeding.
  • Have more than four tablets of paracetamol in 24 hours.






<script data-ad-client="ca-pub-2852865822990079" async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>

Comments

Post a Comment

PLEASE SHARE AND COMMENT

Popular posts from this blog

YOUNGER AT ANY AGE

-
Image
  There's an old saying : " It's not about adding  years to your life but adding life to your years."  SO How can you feel- and look - younger at any age? Let's Explore it........ A four year study found that adults who had taken up painting,drawing or sculpting during middle age and continued into their old age were 73 percent less likely to develop mild cognitive impairment than those who did not participate in artistic activities. These pastimes encourage you to focus your attention. The first and the most important thing I would like to tell you that your daily routine or your lifestyle must be healthy.... SO.... What is your daily routine..Do you think it is good?Well take a minute and think about it...You will lots of things where you will think that many things does not make you  really happy..... BREAKFAST - The most important thing you must do is to do a healthy breakfast on time. Many people say that... We do not have time for breakfast.               
Read more

HEALTH

-
Image
  ENVIRONMENTAL  ELEMENTS Environmental  factors also contribute towards hair loss and damage . Here's how to protect your mane . POLLUTION - " Air pollutants like nickel , lead , arsenic , nitrogen dioxide , ammonia and polycyclic aromatic hydrocarbon (PAH) settle on the scalp , clogging pores and make  hair weak and brittle. THE  SUN - Exposure to the Sun's ultraviolet (UV) rays makes hair rough , dehydrated and frizzy. Cover up with a hat or scarf and use shampoos that offer U V protection. WATER  QUALITY - Travelling or moved to a new place ? The water supply could cause hair loss. Pollutants like calcium , copper and lead strip away moisture and may cause hair to break off from the roots . Give your hair some time to get used to the water. CHLORINE - Swimming in public pools could  also cause dryness and make them fragile . "Always oil your hair before you go swimming and wear a cap" . Oil acts as a barrier and protects hair. <script data-ad-client="
Read more

Leadership Qualities A Successful Leader Must Possess.

-
Image
 The  Major Attributes Of Personal Initiative The choice to read , study and apply worthwhile reading material will help decide whether you are successful or just wonder what happened. Successful people need no alibis while unsuccessful people make excuses for their place in life. Make the choice to be a faithful reader and encourage those close to you to do the same..... Personal initiative heads the list of qualities a successful leader must possess. These qualities are: Personal initiative    The adoption of a definite major purpose A motive to inspire continuous action in pursuit of a definite major purpose. A master mind alliance through which you may acquire the power to attain your definite purpose. Self - reliance in proportion to the scope and object of your major purpose. The capacity for applied faith. Patience with subordinates and associates. The habit of following through with any task once begun. The habit of emphasizing thoroughness instead of speed. There are qualities
Read more